Brain Gym ®
A program of exercises that help you to be a better person.
PACE -The basis of the program.
ENERGIZE-Drink water! Your brain is made up of about 80% water. Without enough water your brain shrivels up and does not work to its capacity. Bring a water bottle to school to keep your brain hydrated.
CLEAR THINKING-Brain Buttons, clear your brain.
ACTIVE PARTICIPATION- Cross Crawls, make yourself alert.
POSITIVE ATTITUDE- Hook-ups, relax and focus.
For more information, go to www.braingym.org.
Paul E. Dennison, Ph.D
Brain Gym ® is a registered trademark of the Educational Kinesiology Foundation:
(800) 356-2109 firstname.lastname@example.org www.braingym.org