Brain Gym ®

A program of exercises that help you to be a better person.

PACE -The basis of the program.

ENERGIZE-Drink water! Your brain is made up of about 80% water. Without enough water your brain shrivels up and does not work to its capacity. Bring a water bottle to school to keep your brain hydrated.

CLEAR THINKING-Brain Buttons, clear your brain.

ACTIVE PARTICIPATION- Cross Crawls, make yourself alert.

POSITIVE ATTITUDE- Hook-ups, relax and focus.

For more information, go to www.braingym.org.